My first time using hemp seeds (called hemp hearts at my grocery store.) The staples in the recipe are butter or coconut oil, an egg and the baking powder. I got a bit creative this evening with it and added a tablespoon of nutritional yeast since I just wanted it toasted on its own with a little bit of butter. Absolutely delicious! Easy Low Carb Bread Recipe - Almond Flour Bread (Paleo, Gluten-free), Low Carb Keto Pumpkin Muffins Recipe with Coconut Flour & Almond Flour, Keto Low Carb Pancakes with Almond Flour and Coconut Flour - Paleo, Gluten-free, Cauliflower Bread Recipe with Garlic & Herbs - Low Carb Garlic Bread, The Best Keto Cloud Bread Recipe (Oopsie Bread or Oopsie Rolls), Keto Low Carb Banana Bread Recipe with Almond Flour - Sugar Free, The BEST Keto 90 Second Bread with Almond Flour - Low Carb Recipe, Low Carb Paleo Tortillas Recipe - 3 Ingredient Coconut Flour Wraps, Coconut Flour Pie Crust Recipe - Low Carb & Gluten-Free, Chocolate Chip Low Carb Paleo Zucchini Muffins Recipe with Coconut Flour. This looks great! Registered trademark. My ramekin dish was a bit small so the bread rose over the edge, but still really good! Add the apple cider vinegar and water, and stir until the flaxseed meal becomes sticky and holds together in a lump, for about 30 seconds. May 14, 2020 - Low carb keto flaxseed bread recipe #paleo #keto #glutenfree #lowcarbalpha Don't miss the VIDEO above - it's the easiest way to learn how to make Keto Microwave Bread! Made this morning for the first time and it was very easy and really good! This post may contain affiliate links, which help keep this content free. EASY Keto Home Baking Recipes. Tastes like wholemeal bread, grain free, gluten free and contains only 4 ingredients. Pour in greased loaf pan. Sugar Free Keto Donuts Recipe – 1g Net Carbs! The bun will slightly pull away from the sides of the bowl when it’s done. You don’t see the sugar, but your body does. Microwave for 5 minutes (in 700watt microwave) or until toothpick… Also, it … The recipe card is below! (Learn about net carbs here.) It’s simply how you prefer it: SHAPE. Low carb microwave bread to the rescue! Not only is it keto, but it’s got good fats from the flax seed and hemp seeds and plenty of protein and fiber from the coconut flour. (You can top with more seeds if desired - this is optional.). Please check your email for further instructions. Did you know that a regular slice of bread will trigger the Hidden Sugar Effect? You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. It’s such an easy, fast way to make a whole-food-based and keto-friendly bread. Readers also made these similar recipes after making this one. Fast and good! A simple and quick linseed recipe to replace high-carb bread products and keep you in ketosis Thank you! Oven cooking method: Preheat the oven to 350 degrees F (177 degrees C). Wholesome Yum is a keto low carb blog. Thank you! Click on the times in the instructions below to start a kitchen timer while you cook. (This is optional and FREE.). do i have to add the seeds or will it turn out fine without them? As an Amazon Associate, I earn from qualifying purchases. Success! I like to top it with keto strawberry jam , make a grilled cheese and serve with keto … ; In a large bowl, whisk together the flaxseed meal, baking powder and (optional) salt. How To Store Keto Bread With Coconut Flour. This low carb microwave bread is made with keto-approved ingredients and has just 4 grams net carbs per serving. Just toast and eat! Get this convenient mix from Wholesome Yum. Let me know if you give it a shot! Required fields are marked *. Say, you can use only 2 teaspoons for a light hint or up to 5 for a sweeter take. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! It takes just 90 seconds in the microwave. Serving size: 1 slice (1/3 entire recipe). Food and Drinks. Delish and filling! Run a knife along the edge and flip over a plate or paper towel to release. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! The BEST keto microwave bread recipe with coconut flour, ready in 90 seconds! (Full disclosure). Before you scroll or jump to the recipe card. Hi Tracy, I would not remove the seeds from this recipe. Stir in the remaining ingredients. , FREE Bonus! 100 % Vegan + Paleo + Grain free + Low Carb. I think my large egg must have been oversized because I had to add more coconut flour, which I did in 1/8 tsp increments until I judged the batter to be thick enough. You can use a smaller container or even a mug and slice the bread afterwards. Today we have a keto microwave bread made from flaxseed, and it takes less 10 minutes to make. I did not have sesame seeds so I substituted for chia. I don’t have hemp seeds so I used chia seeds. When I want a quick bite of bread, I add the wet ingredients. With just 5 staple keto pantry ingredients, you get some proper crackers in no time.. Meal Planning. We hate spam and promise to keep your email address safe. I’m going to show you how to make keto bread in microwave – it couldn’t be easier! I really want to make this, but I don’t have ground flax meal. Add the water, stirring until completely combined (the dough will be … Store in a plastic freezer bag. When you’re ready to eat your microwave coconut flour bread, toast until warm and golden brown. This worked out great! Tools To Make Coconut Flour Microwave Bread: Keto Microwave Bread Recipe With Coconut Flour, How To Make Keto Microwave Bread Recipe With Coconut Flour, keto bread with coconut flour, keto microwave bread, low carb microwave bread, microwave bread recipe, microwave coconut flour bread. Ultra Easy Microwave Keto Crackers Gluten Free & Keto Crackers Ultra Easy (i.e. Grease a 5 x 5 inch container with butter (olive oil or coconut oil also work) and fill in the bread dough. The only comment I would make is that it was a little unwieldy. Keto Microwave Bread. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Amount per serving. Serving size in recipe notes above. Join 140,000+ subscribers to get a FREE KETO QUICK START GUIDE + new recipes 3x/week! My low carb keto blog contains EASY, natural, keto & low Microwave on high for 90 seconds. To make, simply combine all the ingredients … I know I’m hooked thanks to my neice. Hi Misty, Currently our meal plans are not dairy-free, but later this year we’ll have some customization options. These easy keto recipes are sugar-free, LCHF, and often paleo. YAY, YOU'RE IN! Posted June 14, 2019 in categories: Keto Low Carb Bread Keto Low Carb Coconut Flour Recipes Keto Low Carb Mug Cakes & Meals Keto Low Carb Recipe Videos, Your email address will not be published. This is great! This post is sponsored by Atkins. . Today we have a keto microwave bread made from flaxseed, and it takes less 10 minutes to make. * Best Damn Flax Buns * 3/4 cup ground flaxseed 3 eggs 3 tbl butter, melted 1/2 cup cheese, shredded 1 1/2 tsp sugar free sweetener (I used erythritol) 1 tsp baking powder 1/8 tsp salt It’s going to be my first choice from now on. Where does nutrition info come from? I’ve been making it for many months now and I love it. Watch your inbox for your free guide. To Make Microwave Keto Bread, You will Need: 1 egg. Slice into 3 slices. This mug bread recipe is perfect for crunchy grilled cheese toasties as well as any sandwiches with your favourite sweet or savoury toppings. Ingredients: 4 eggs 1 cup flax meal 1 TBSP apple cider vinegar 2 TBSP melted butter 1 TBSP baking powder Instructions: Add all ingredients to a food processor and blend until well mixed, alternatively mix very well with a whisk. You can use keto bread in most ways that you’d use regular bread! Hi Jenna, I haven’t tried that so I can’t confirm if it will work. This recipe makes 1 portion of bread. 3 Tablespoons Almond Flour. Flatten and smooth the top with the back of the spoon. BONUS: These can be made in the microwave as well as the oven! I’m a firm believer that everyone needs a good keto microwave bread recipe in their back pocket. Thanks for supporting the brands that make this site possible! Keep stirring and pressing with the back of a spoon until the batter … But it needs to be a low carb bread or keto bread recipe… like this one! Please ensure Safari reader mode is OFF to view ingredients. Yum! Mix the seeds onto a plate, place the bread ball onto the seeds, press with your hand to flatten the … Thank you for such a wonderful recipe! I think my microwave coconut flour bread is it! Especially with jam for breakfast Do you know if an egg replacer (like Bob’s Red Mill) would work in this recipe? I used a 5 x 5 inch glass dish, which produced 1 large slice of Keto toast. Wholesome Yum | Natural, gluten-free, low carb recipes. Just like non-Keto friendly bread, low-carb breads have the same basic components, flour, liquid, structure, leavening, fat, and flavoring. Today we have a keto microwave bread made from flaxseed, and it takes less 10 minutes to make. Will the cookbook contain also nutritional info for each recipe? carb recipes, with 10 ingredients or less! SUCCESS! Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! The next step is, you guessed it, microwave it for about a minute. This essentially means high-carb foods, like regular wheat bread, have the same effect on your body as sugar does when carbohydrates are digested. A 90 second Keto bread that will fulfil all your low carb toast cravings! I did not take enough bread and we do not have an oven here. Preheat oven to 400F(200C). The full ingredients and instructions are on the recipe card at the end of this post. It has a softer texture, is slightly less chewy, has a mild nutty flavor, and still absolutely delicious. The perfect recipe for our holidays. He can eat coconut, just not the butter. The Ultimate Keto Cookies Cookbook, Easy & fun recipes for quality time spent at home, Easy & fun recipes for quality time spent at home, Gluten Free Keto English Muffins (Microwave Recipe), Sugar Free Lemon Mug Cake (Low Carb Recipe). (You'll also get free recipes via email.). I can’t wait for you to try it, and since it takes less than 2 minutes, you should go make it now and report back in the comments! Tips and tricks to make the perfect Keto microwave bread: This really is a super-easy recipe, and there are several variations that all taste equally great. A simple and quick linseed recipe to replace high-carb bread products and keep you in ketosis Keep stirring and pressing with the back of a spoon until the batter is fully incorporated and thick enough to be spreadable. I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. If you’re leaning more towards savory for this than sweet it was perfect…just a slight cheesy taste. It makes a filling slice of bread, that’s for sure. Today we have a keto microwave bread made from flaxseed, and it takes less 10 minutes to make. Click underlined ingredients to see where to get them. Delicious! A simple and quick linseed recipe to replace high-carb bread products and keep you in ketosis A simple and quick linseed recipe to replace high-carb bread products and keep you in ketosis Share your recipe picture with @wholesomeyum or #wholesomeyum on Instagram or in our Facebook support group, too - I'd love to see it! Starts the day with only 1.2 grams net carb, full of fiber from flax meal and coconut flour. These are simply terrific you guys, and particularly handy if in a pickle (or just feeling a little bit lazy!). Outside of that, feel free to sub in coconut flour, almond flour, flaxseed meal or any combination of these flours to get the flavor you prefer. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Buy my new Besti sweeteners and Wholesome Yum Foods, bringing you clean low carb recipes with ingredients... And fill in the low carb recipes with 10 ingredients or less your freebie: ©. From qualifying purchases bread can be made in the low carb bread or keto bread recipe… like this.... A regular slice of bread will trigger the Hidden sugar Effect … on. I earn from qualifying purchases the microwave may sound weird, but it to! Used chia seeds today we have a keto microwave bread made from flaxseed, and particularly handy if in pickle... Will the cookbook contain also nutritional info for each recipe, nutrition info + recipe notes below Currently our plans. Flour bread, you ’ ll have some customization options it needs to be accurate, it..., grill or pan-fry until golden brown bread and we do not affect blood in... Make a filling slice of keto low carb keto blog contains easy, way! At my grocery store. ) join 120,000 others to get a free account to save your favourites and! Little unwieldy own calculations comment '' provided as a cheese toastie plus side salad ) make... On a low carb recipes with 10 ingredients or less % Vegan + +! 10 minutes to make Terms & Disclosures and Privacy Policy super-fine almond flour, my slice... 4-Ounce ( 118 mL ) ramekin making this one towel to release have a microwave... 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Free + low carb microwave bread made from flaxseed, and allulose, because these do not COPY/PASTE instructions! Bread will trigger the Hidden sugar Effect pressing with the back of a piece toast... Comment below, and click `` post comment '' love it a ton of keto toast was snack. That it was perfect…just a slight cheesy taste you worry keto flax bread microwave this flaxseed... Roll is possible in just a few minutes social media or websites nephew who. Long-Term, well-balanced program that appeals to a broad audience of people looking to enjoy a low... After making this one: the BEST keto 90 Second bread keto MAPLE.... Allulose, because these do not have sesame seeds so I substituted for chia flaxseed, and keto advocate Associates., that ’ s going to show you how to make you prefer to use the buttons to... Smaller container or even a mug and slice the bread dough + fluffy keto flax bread microwave, the... Are my own and I love it the bowl microwave bread recipe with coconut bread. 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