by John Staughton (BASc, BFA) Your oregano tea is ready to be consumed. Commercial extracts of Greek oregano, Mexican oregano and rosemary were better inhibitors of the enzyme, required to reduce risk of type-2 diabetes, than greenhouse-grown herbs. It also fights free radical and protects against the symptoms of aging. From treating depression to helping manage alcohol addiction, researchers say legal medical âmagic mushroomsâ have many potential benefits. Oregano tea has metabolism-stimulating properties, which can increase your calorie-burning potential, helping you lose more weight more quickly. In some cases, oregano tea has been reported to stimulate menstruation, which can be very dangerous for pregnant women, particularly in the first and final trimesters of their pregnancy. Read on to learn how breast cancer treatments have evolved toâ¦. Scientific studies have concluded that oregano can successfully protect the â¦ Be wary of any claims about oregano tea that sound too good to be true. Oregano is used to build the immunity. Just like ginger tea, this herbal drink possesses the ability to control inflammation effectively. The most notable health benefits of oregano tea include its ability to clear up respiratory issues, prevent cancer, protect heart health, boost immunity, and aid in weight loss, just to name a few. My throat is itching today and I do not want to take medicine so I wanna go for something natural. I read also in the internet about it. This means that oregano may have a role in treating or preventing certain types of infections. Making this homemade oregano tea recipe is an excellent way of enjoying the health benefits of this aromatic herb. Mix 1 drop of oregano essential oil with honey into peppermint tea. Still, itâs fairly safe so it may be worth trying if youâre interested. Oregano (Origanum vulgare) is a herb first cultivated in the Mediterranean over 2,500 years ago that has many unique health benefits. CanÂ oreganoÂ teaÂ causeÂ anyÂ sideÂ effects? Oregano also offers antiseptic qualities and is used in many herbal medicines â¦ For this, you will have to look out for green stems. On a perpetual journey towards the idea of home, he uses words to educate, inspire, uplift and evolve. Last medically reviewed on January 17, 2019, When your throat chakra is blocked or misaligned, you may have issues with creativity and communication. Due to the anti-inflammatory and antioxidant compounds present in these leaves, there is an impressive range of health benefits that a simple cup of this tea can provide. Our articles are evidence-based and contain scientific references, fact-checked by experts. Written by the Healthline Medical Network, You can also purchase ready-to-use oregano teabags. A hot cup of oregano tea is a great treatment for menstrual cramps, bloating and minimizes abdominal pain. Drinking oregano tea may not be your first choice for a healthy beverage, but this antioxidant-packed drink can have some serious health benefits. Ginger has a lot of medicinal properties and it has become a staple in the Asian cuisine. Here's what to know about oil of lemon eucalyptus (OLE) and lemon eucalyptus essential oil, two different oils that share benefits and risks. Ginger can relieve both nausea and inflammation as well as soothe sore throats. 4 to 6 tablespoons fresh oregano leaves; 2 ½ cups water; 1 tablespoon organic raw honey; Tea strainer; Method. This particular enhances digestion of food as well as aids in better assimilation of food. While oregano tea has a rich history thatâs full of purported health benefits, there arenât many human studies to back up those benefits. If you buy through links on this page, we may earn a small commission. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Many of these benefits are linked to chemicals called flavonoids and phenolic acids. Ginger helps to break down mucus, making it easier for your body to expel air. Pour the boiling water over the herbs and cover with a lid. To get the most oregano tea benefits, use fresh, organic leaves. Reduces Infections. Oregano Oil Aids Digestion. Our website services, content, and products are for informational purposes only. Oregano tea is also known to reduce symptoms of asthma. Â© 2005-2020 Healthline Media a Red Ventures Company. If youâre allergic to any kind of mint, avoid drinking oregano tea, as you may be allergic to oregano as well. Always use scissors or pruning shears to make clean cuts. Oregano Safety . Once you have reached your due date, this tea is a safe and natural way to support labour. Oils in oregano can also block the growth of organisms, including certain types of harmful bacteria and viruses. Clinical studies have confirmed its efficacy in reducing the bad or LDL cholesterol and at the same time increasing good or HDL cholesterol. Plus, it also contains fiber, iron, manganese, vitamin E, iron, calcium, omega fatty acids, manganese, and tryptophan to support your immune system as it fights off your infection. Here is the step-by-step method to use lemongrass. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms, http://www.tandfonline.com/doi/abs/10.1080/09637480601108307, http://www.ftb.com.hr/index.php/archives/75-volume-44-issue-no-4/371, https://books.google.co.in/books?id=BVtJDQAAQBAJ, http://www.explorejournal.com/article/S1550-8307(07)00153-X/abstract, http://www.sciencedirect.com/science/article/pii/S0378874104004519, https://www.ncbi.nlm.nih.gov/pubmed/19373612, https://www.ncbi.nlm.nih.gov/pubmed/26214321, http://www.borderhealth.org/files/res_598_es.pdf, http://www.ingentaconnect.com/content/ben/cpd/2008/00000014/00000029/art00004, https://www.probotanic.com/pdf/Origano_ulje.pdf, https://www.youtube.com/watch?v=BY29mTunbEg, 12 Proven Health Benefits of Apple Cider Vinegar, Calamansi Juice: Benefits, Recipe, and Side Effects, Hibiscus Tea: Benefits, How to Make, & Side Effects. 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