See further information. (Full disclosure). Creamiest most delicious bowl of Cream Of Asparagus And Leek Soup. Store this in your refrigerator in an airtight container. This post may contain affiliate links. A tasty keto cauliflower leek soup to detox and nourish your body after too much eating. Instant Pot Turkey Leek Soup Instructions Turn on the saute feature on the Instant Pot and add 1/4 cup butter. Make sure to reserve 3 tablespoons of the bacon fat to use in the next step. Your email address will not be published. We love ButcherBox bacon! Add pepper. The chef at the Algonquin (where the soup originated) now sprinkles a very little curry powder, and provided it is … If you don't have an immersion blender, you can put the soup, in batches, in a stand-alone blender and puree it. This Keto broccoli and leek soup is deliciously creamy and full of flavor. Add the nutmeg and use salt and pepper to taste. Contact Us • Work with Us • Privacy Policy • Disclaimer • Terms and Conditions, Heat your oven to 400°F and line a baking sheet with, Place the cauliflower and shallots on the baking sheet and toss with the. I hope you all had lovely holidays! While the onion, leek, and ground beef are frying in the pot, prepare the vegetable stock. When the leek has softened, add the quartered mushrooms and stir, continue to cook for 2 minutes. Add in the leeks and saute for 10 minutes or until soft. A bit of fun history, the Romans considered leeks to have superior qualities. Slice the leeks thinly and then put them in a colander to rinse then dry them with paper towels. This soup is also keto, low-carb, paleo, nut-free, grain-free, and gluten-free! Ingredients: chicken stock, button mushrooms, kale, romaine lettuce, tilapia filets, shrimp or prawns, mussels, coconut cream, Red Boat fish sauce (optional), salt. Sauté the onion, carrots, leek and celery with chopped thyme and about 2/3rds of the parsley for about 5 minutes … Stir in cream cheese until melted. And are much longer and wider. You can use garlic in this recipe instead of shallots. But keep in mind that if you do, it will have a stronger garlic flavor. Melt the butter in a large saucepan over a low/medium heat. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Discard those. Leeks look like extra large green onions. Keto Bacon, Leek and Cauliflower Soup Summer is ending here and what better way to warm up than with a hearty soup. Oh, this part smells divine! You know that feeling when you indulge in a hearty soup that's a meal all on its own? Add the cream cheese and creme fraiche and bring the soup to a boil. It's one of our easiest keto recipes that we've made. Thank you for your support! Cream of Asparagus & Leek Soup (Gluten-Free, Keto) Published: June 29, 2019 | By: Kristina Stosek. Track exercise, weight, ketones, blood glucose, and body measurements. preservative free pastured pork bacon diced (about 3-4 slices) 1. You can reheat it in the microwave or on the stove top. In a large stock pot over medium heat, pour in the bacon fat. Cauliflower Leek Soup … 4 oz. There are many keto soups recipes that you can enjoy on a ketogenic diet. The first step is to remove the green leaves from the bottom of the head of cauliflower. Cook the bacon on one side for 3 to 4 minutes, then flip and cook for another 2 minutes. This wonderful, smooth soup can be garnished with a very few finely chopped chives. This soup is a meal all on its own. Allow the mixture to simmer for 20 minutes. Keto Broccoli Cheese Soup: Low Carb Thickener. While chicken is cooking, chop up the leeks, wash throughly and separate the rings. Heat 1 tbsp of butter or olive oil in a non stick soup pot over a medium heat. While the cauliflower is roasting, fry the bacon in a sturdy skillet over medium heat. Check out this video to see how to make our most popular recipe – Keto Zucchini Bread Whoopie Pies. The soup obsession continues. Just a handful of ingredients and 35 minutes stand between you and a bowl of this delicious and keto-friendly “Potato” and Leek Soup. Well, the magic ingredient, or better yet the X factor as we’ve been known to call it is xanthum gum! If you don’t have some in … And reserve 3 tablespoons of the bacon on one keto leek soup for 3 4... Soup will last about a keto leek soup in your refrigerator butter or olive oil in a to... Are healthy recipes that are also great for the best quality bacon that you can find cook in batches necessary. With fewer carbs and starchy food amazing with a hearty soup that 's a meal all on its own,... Keto lunch or dinner idea with our monthly Koch keto newsletter and receive helpful keto tips and new delicious straight. Fewer carbs and starchy food leek Quiche is the same pot you 'll the! 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